Characteristics
Increase your energy
Strengthen your body
Improve your mood
Pricing
Starter 125$
Designed especially for those who are taking their first steps in the world of fitness.Every great journey begins with a small step. Today is your day to take that step!
- Detailed instructions
- Demo videos
- Gradual progression to avoid injuries
- Three (3) months subscription
Back Conditioning 175$
Designed for those looking to challenge their limits and achieve new goals.Our special back conditioning routine is designed to get you off the bench and give you the opportunity to start and keep training if back discomfort or injury prevents you from doing so.
- Detailed instructions
- Demo videos
- Gradual progression to avoid injuries
- Three (3) months subscription
Advanced 125$
An intensive program designed for experienced athletes seeking exceptional results.This training plan will take you beyond your limits with a high intensity program.
- Detailed instructions
- Demo videos
- Gradual progression to avoid injuries
- Three (3) months subscription
About
Mission: Our mission is to empower people to develop their mental and physical capacity through training and healthy habits. We believe that the mind is the most important muscle and that by disciplining the body and mind, each individual can overcome their limitations, adopt a healthy lifestyle and reach their full potential.
Vision: Our vision is to be a benchmark in comprehensive training, where each person, regardless of their physical condition, finds the tools and support necessary to transform their life. We aspire to create a community that values discipline, health and well-being, promoting a personalized approach that respects individual differences and encourages long-term personal growth.